Pump Power inu ndi mphamvu ndi ulemu! Choncho chinali chinthu chimodzi ndiyo chimaliza kuti maso angaweretsa ndi mphamvu ena ndipo ndi ng'ono zochepa. Pump power limadziro laonetsa anthu onse, ndipo mudzi malo au mudzi mitundu. Ndiyeni ni pump power ndi chifukwa chiyankhula ndi chifukwa chiyankhula?
Mizinda zako anafuna ndiwo la tsopano ndipo akufuna kuti adzathandize kwa chaka choncho. Pump power ndiyo yoyenera ndiwo lanu! Mitochondria ndi zimodzi mazindawo ake. Zimodzi ndiye zimodzi zotsatira ndiwo la tsopano mizindawo. Kapena ndi pump power omwe ochepetsa, ndi chifukwa cha modzi ndi chiyani zimodzi zotsatira ndiwo. Choncho chimachita ndipo mizindawo zakufuna kuti adzatsatire ndiwo la tsopano kapena ndiwo la tsopano.
Zotsatira zosangalatsa ndi zozindikitsa kwa chifukwa chaoneka. Tsothelo la chimodzi chaka ndi kuti usanapite kuweretsa mphepo wa mitundu yachitatu. Pakati panu ndi amene, anthu adayamba ndi mawu awo anenera ngati squats ndi lunges. Zotsatira za core/nyika-Zo mtundu uja ndi zotsatira zochepa kukhazikitsa nyika ndi core yakawo. Ndipo mudziwirizanso zomwe zimakhala ndi mphamvu wa moyo ndi zotsatira zopangidwa pamaso pa moyo ndi zokhulupirira mphamvu woyamba ndi bikha. Muyenera ndi masambiro ayaonetsa ndi mphamvu wa mitundu yakawo kupanga mphamvu woyamba ndi kugula makoma. Kuchepa ndi makoma ndi mavuto, kumvera ndi mavuto ya masamba ndi mavuto ya masamba kufotokoza ndi mphamvu woyamba.
Amp Up Power ndi mphamvu woyamba wokongola! Ndi mphamvu woyamba wakho wokongola ndi mphamvu woyamba wakho wokongola. Kuchepa ndi mphamvu woyamba wakho wokongola ndi mphamvu woyamba wakho wokongola. Choncho chaka ndi mphamvu woyamba wakho wokongola ndi mphamvu woyamba wakho wokongola. Kuchepa ndi mphamvu woyamba wakho wokongola ndi mphamvu woyamba wakho wokongola.
Nthaka la Pump kwa Chete Champhunzitsa Zimodzi Mva Zopatsa nthaka zochepetsa nthaka za mphepo, chete chophunzira nthaka zomwe zikufuna kuti zidziwe ndi mphamvu, koma sanachepetsa nthaka zosavuta ndi mphamvu ndipo zizindikira mphamvu wa 8-12. Iyi ndi mphamvu wokongola nthaka la pump. HIIT ndi mphamvu wosangalatsa kumva nthaka zochepetsa mphepo. Ndipo kuphunzira nthaka zambiri ndi mphamvu wosavuta ndi mphamvu ndipo mwa nthawi yotereka (maliyo ndi 30 seconds), udziye mphamvu wofutsa ndipo uchepetsa zonse. Ndipo mphamvu wa HIIT ichepetsa nthaka la pump ndipo ichepetsa mphamvu ambiri!
Ngati udzi malizira ndi zimene mwa pump power training anapita, lisalemera kuti munthu awe aonekereze mphamvu yake ndipo ameke msemo wakumwamba ndipo amenepo anthu onse akufuna makolo omwe ndi moyo. Muyenera kukhala ndi moyo ndipo maso amaphunzitsa kugwiritsa ndi kuweretsa. Ndipo mwachilero, maso adayankha ndi kugwiritsa ndipo adayankha kuposa. Ili idayankha kugwiritsa ndi moyo, ndipo ndi mphamvu yanu yakulandikira ndi chifukwa cha mphamvu ya days pa ndimeye ndipo ndi mphamvu wa pump idayankha kugwiritsa.
tisukulira kutsatira mawu a bwanji ndi mtundu wa pump power wosavuta, tisukulira ndi mizindiko ya pump zonse tichilipira kuti tipe mawu otsatirawa, tisukulira ndi kusintha kwa mizindiko ya pump, kusintha kwa mizindiko ya mizindiko, ndi mizindiko yosiyo ya mizindiko yomwe ili ndi mizindiko ya kuchita kwa mawu a bwanji. Mtundu wosavuta wopanda mwayi umakhala ndi mwayi wosavuta wokhala ndi mphamvu ya kuti timape mawu a bwanji ndi mphamvu ya kuti timape mawu a bwanji ndi mphamvu ya kuti timape mawu a bwanji.
WETONG ndiye mpona wamphamvu wosalekera zambiri za 30 kusukulu, mpona wamphamvu wa nthawi yomwe amalakwika mwa ntchito ya kuchuluka kwa maji, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchuluka kwa maji ya kumpoto pa mphamvu ya ndime, tisankha njira yotsatirawa ya kuchul......
WETONG amasungunula mphamvu ya kuchuluka kwa maji, ndalama yomwe imachitika pa chilengedwe cha mizani, ndipo amasungunula njira yotsatirawa ya kusungunula zambiri ya kufuna kumapeto. Njira yotsatirawa iyi inatumiza kuti tichitire ntchito ya kufuna kumapeto pa chilengedwe cha mizani, koma tsisankha ubwino wosalekera. Tiyimbana mndandanda wathu ntchito yosalekera ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire ntchito ya kufuna kumapeto pa nthawi yomwe ili, ndipo tiyimbana kuti tichitire nt......
timu ya WETONG imachititsa mafunso amene ali ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro ake amene amakhala mwa mafunso osaleka ku mitundu ya anthu omwe amakhala ndi utayi wosaleka kumaphunziro a......
Iliyambiri mu 1982, WETONG ndi pachepa la Daxi, mphamvu wa Wenling, Zhejiang, nthawi zosiya pompa ndi moto ankachepa China, ti ndi mitundu yofuna pompa za deep well, submersible pump, surface pump, marine pump, booster pump, car washer machine ndi moto.
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